Keeping Active at Home

Keeping Active at Home

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Running out of home exercise ideas?

We have found a few that you might have or might have not tried already.

Wanting to dance and burn some calories? We suggest that you give this 30 minute work out a try!

If not the dancing work out, then what about giving this cardio boxing workout a try.

Here is a “quick” morning routine exercise so you don’t feel guilty later in the day for not doing anything productive.

If you are looking for something that is more mind, body and soul. Try out this Yoga routine.

We hope that you enjoyed some of these if not all of them.
Let us know how else you have been looking after yourself during this time.

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